"if in doubt, just breathe out"
Welcome to Pilates Bodhi...
Pilates Bodhi specialises in and is dedicated to the delivery of the very best in Pilates group classes.
Pilates Bodhi offers...
*
Group Classes , from 4 to 15
Group Classes , from 4 to 15*Private one on one or small group (2 to 4)
Private one on one or small group (2 to 4)*Pilates beginner, intermediate and
Pilates beginner, intermediate and advanced introductory workshops (3 days to 3 weeks)*Pilates Retreats with an Australian flavour.
Pilates Retreats with an Australian flavour.*Pilates Retreats with an international flavour. (NEW!!!)
Pilates Retreats with an international flavour. (NEW!!!)*Specialised Pilates based workshops.
Specialised Pilates based workshops.*Three (3) hour Pilates intensives for all levels
Three (3) hour Pilates intensives for all levels*Ongoing Pilates classes in the purpose built studio on the Mornington Peninsula, Aust.
Ongoing Pilates classes in the purpose built studio on the Mornington Peninsula, Aust.*Specialised training for group class instructors, physiotherapists and other health practitioners.
Specialised training for group class instructors, physiotherapists and other health practitioners.Pilates Bodhi is focused on the quality of teaching in group classes.
Group classes are a very popular method for most when learning Pilates. They are energetic, fun learning environments and generally more affordable than the studio prices.
Rochelle Carmichael has been teaching Method Pilates and Pilates for rehabilitation in Pilates Studios for over 15 years now.
Her passion is teaching group classes and her desire is to
improve the standard and methods of teaching larger group classes,
to ensure they are of the highest calibre.
Too often group classes are not taught well
and the results are that clients experience 'just another fitness class'.
When conducted properly a group Pilates class will have all the
components of a good Pilates studio taught class.
Check out the NEW classes - starting June 2010
*** Come and See ***
Pilates Bodhi newest custom built studio in Bittern, on the beautiful Mornington Peninsula in Victoria.
You are welcome to make an appointment to see the studio and meet Rochelle
